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There are many different ways that we can experience challenges in our mental health. By using the side menu, you will be able to understand a little about what is going on for you or the person you care for/support. There are also some links within each page, to learn more detailed information.

Other resources include: Diagnosis & Medication Fact Sheets and Finding help & support.

Need help now?

  Triple Zero (000)

Emergency 24/7 help now!
You or someone else is in danger.

  1300 094 187

Barwon Health offers 24/7 help, information or referral via our Mental Health, Alcohol and Drugs Services triage.

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